Monthly Archives October 2014

How to Get the Most From Your Chiropractic Program

Chiropractic ProgramChiropractic treatment programs have been used over the years to help in dealing with spinal and musculoskeletal problems. The treatment does not involve the prescription of rugs but the chiropractor involved will use various manual therapies to help achieve the desired results over time.

Basically, a chiropractor will use techniques such as spinal mobilization, manipulation and adjunctive therapies to help provide pain relief and enhance function. The development of a chiropractic program is very important right from the beginning as this will help increase chances of wellness. However, there is much that you should do as the patient to help you get the most from a typical chiropractic program.

Maximizing the Healing Potential With Chiropractic Care

Apart from what your chiropractor does during the treatment sessions, you need to employ some healthy lifestyle behaviors that can help you to get the most out of your chiropractic program. Below are some valuable tips that you should follow on your own to help enhance your outcome.

1. Make sure that your body is properly hydrated – Water or hydration plays a very important role when it comes to the health of your spinal. It is therefore important to ensure that you are properly hydrated at all times. Normally, the spine does not absorb nutrients and water at the same rate as the other parts of your body and thus the process of waste elimination through metabolism from the spine is also slow.

As the discs are given greater space during the treatment, the spine is able to absorb the water and nutrients through a process known as imbibitions. Drinking a lot of water and avoiding a sedentary lifestyle will help you get more from your treatment.

chiropractic exercises2. Embrace exercise programs – You can maximize on the benefits of chiropractic treatment through exercises. Exercises helps lessen muscle stress, spasms and tension while at the same time improving the healing process for any old injuries. It is amazing to note that these exercises help improve the process of water and nutrient pumping into your spinal discs. It also helps reverse the aging process thus leaving you feeling better and healthier.

One great example is the typical chiropractic program of The Pettibon System. In this form of chiropractic care, the chiropractor will prescribe various exercises to patients in order to strengthen weaknesses and establish greater balance throughout the system. To learn more, visit the website of this chiropractic office in Berkeley, CA where they center their practice on The Pettibon System.

3. Watch your nutrition – Proper diet can help maximize on your treatment program. There are various nutritional supplements that you can embrace especially those recommended to you by your chiropractic. Some chiropractic normally recommends diet rich in animal protein and saturated fats, vegetables, health snacks among others. On the other hand. You will need to reduce the intake of polished, refined and processed foods.

4. Adopt the right sitting and sleeping posture – Aligning your spine properly during sleep or when resting is very important for your treatment. It is important to look into your current mattress and pillows to see whether they contribute to your spinal tribulations. You can change the mattress, if it worn out or add proper support by adding a mattress topper on your aging mattress. It is also important to avoid sitting down for too long especially on an uncomfortable seat as this could compromise your chiropractic treatment program.

The above programs will not only help you make the best out of your chiropractic treatment but also help in developing a healthy lifestyle for yourself. The tips are not only essential for helping you heal fast but also prevent from possible cases of spinal injuries and complications.

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How The Best Chiropractors Treat Low Back Pain

Many people who suffer of acute or chronic low back pain seek the help of a chiropractor. Chiropractic pays a special attention to the alignment of the spine and uses a variety of methods of chiropractic care in order to provide back pain management for patients.Chiropractic Low Back Pain

Traditional chiropractic treatments focus in spinal alignment and manipulation in order to stimulate the body’s self healing abilities and to alleviate pain. Through spinal realignment the chiropractor professional is able to reduce pressure on the nervous system.

A Systems Approach to Chiropractic Care

The most advanced chiropractors use a systems approach in treating back pain. By studying the spine using systems science it is possible to explain this complex system in a way that understands how the parts interact one with each other in order to affect the entire system. This makes possible to integrate data that provides a more coherent picture of the spine system and develop better diagnose and treatment methods of the back pain.

Modern medicine as well as the chiropractic has greatly evolved over the last years and made impressive breakthroughs strides toward providing back pain treatments that are minimally invasive. The best chiropractors use advanced techniques and tools in addition to spinal manipulation and other traditional chiropractic treatments. Among these advanced techniques and tools are included laser therapy, spinal decompression, and using advanced chiropractic devices such as the Pulstar Proadjuster.

Leveraging Advanced Chiropractic Tools & Techniques

The best chiropractors will use these advanced tools and techniques together with a combination of treatment methods including dietary changes, nutritional supplements, recommendation for special physical exercises, electrical stimulation, hot and cold packs, and more. These innovative methods help achieving a faster healing of the patients suffering from low back pain. Laser Therapy Chiropractor Berkeley CA

One of these modern treatment methods uses Low Level Laser Therapy or Cold Laser Therapy based on specific wavelengths of light that can interact with living tissue in a noninvasive way and help accelerate the healing process.

This innovative method of treatment can be used to eliminate pain and increase functionality on patients who suffer from various acute o r chronic back pain conditions. Among the advantages of the laser therapy are included: it is a non invasive therapy, does not involve taking medication, does not have serious side effects, and accelerates the healing process.

Another revolutionary breakthrough is the development of the Pulstar ProAdjuster device. This special chiropractic tool uses a technology inspired from that used by space engineers to handle spacecraft weakness. The device can be used for both diagnosis and treatment. It uses sophisticated computer analysis in order to identify the spine’s problem areas. The data is represented graphically and displayed on a monitor. The chiropractor can then diagnose and choose a treatment plan. ProAdjuster Chiropractic

The Pulstar ProAdjuster treatment is effective, specific to a particular area, and gentle. The patients treated with this innovative device do not feel any pain. The treatment feels just like gentle tapping on their back. Not only chiropractors provide this advanced chiropractic technology, but one team of Bloomington, IL chiropractors that offers the ProAdjuster treatment is Bly-Hillman Chiropractic of Bloomington, IL. You can learn more about this team of chiropractors by visiting the website.

Whether it is diagnosis of spinal problems or the treatment of these medical conditions, the Pulstar ProAdjuster device allows chiropractors to easily find and address back problems. Among the benefits of using this device are a thorough analysis of the back problems, an effective and fast chiropractic treatment, and a gentle chiropractic approach.

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Different Types of Laser-Assisted Liposuction

As the name would suggest laser-assisted liposuction uses a laser to melt the fat then suction is connected and fatty liquid is removed from your body. It’s often considered to be safe, gentler, and less invasive than traditional methods due to the use of local anesthesia and small instruments which makes the downtime virtually none.

Laser liposuction is considered best for people within twenty pounds of their ideal body weight who have problem areas. It’s often used to sculpt areas such as the thighs, abdomen, hips, waist, bra fat, flanks, chin and upper arms.

In a nut shell, laser energy is delivered through a laser fiber that is threaded through a narrow cannula. As the laser pulses, its energy is converted to heat energy which is absorbed by the fat cells, causing them the melt. This heat is also absorbed by the surrounding skin tissue to stimulate collagen production.

Collagen production equals skin tightening, which is an added benefit. This process also protects the skin from excess tissue trauma so you have less bruising and swelling than with traditional methods.

Treatment and recovery time of these methods are comparable. Most use local anesthesia, but some doctors use twilight sedation, but this is certainly not necessary and does introduce its own risks, so local anesthesia is preferred.

Depending on the area you are having treated the procedure can take anywhere from 30 minutes to 3 hours, and a few days recovering. Bruising and swelling will vary from person to person, but you should expect some swelling for several weeks post procedure, but it is mostly concealed with use of a compression garment.

Here are different types that may be available to you.

SmartLipo

SmartLipo Triplex from Cynosure is a body contouring process known to be especially effective at skin tightening. In fact it is the only technology on the market that has real clinical data supporting its skin tightening claim.

While Smartlipo has had several improvements since its inception and it was the first laser liposuction procedure to market after being approved by the FDA. It is still considered the gold standard when it comes to laser assisted liposuction procedures.

The Smartlipo Triplex machine utilizes three wavelengths of laser: 1064nm, 1320nm and the 1440nm. Each of these wavelengths has a different job. The Smartlipo Triplex also has built in safety features, like the thermaguide which is attached to the laser and measures the internal temperature as it’s pulsing, this virtually eliminates burns as it would automatically shut down if it reached a certain temperature. Again procedure time is anywhere from 30 minutes to 3 hours and recovery is 1-3 days.

CoolLipo

The cannula, once in place, emits short pulses of high-peak YAG laser energy at 1320 nm. CoolLipo offers a dual mode one for liposuction and the other for skin tightening. This procedure is performed under local anesthesia and depending on the area this will determine the amount of time needed for the procedure but usually 30 minutes to 3 hours. Again downtime is minimal just a few days.

ProLipo Plus

Sciton’s version employs a dual wavelength capacity laser at 1064 nm and 1319 nm, which can be used individually or custom-combined for optimum results. The 1064 nm wavelength is chosen for breaking up fat; the 1319 nm tightens the skin. The procedure takes a few hours and recovery time is several days.

LipoLite

Like SmartLipo, Syneron’s LipoLite uses a 1064 nm wavelength YAG laser, but adds SelectPulse technology to deliver custom-controlled and timed energy pulses. This allows it to better treat areas that are fibrous or have more resistant tissue, and helps destroy fat cell membranes. The procedure lasts under an hour with local anesthetic and recovery time is just a few days.

LipoTherme/LipoControl

Osyris’ Lipotherme uses a 980 nm wavelength diode continuous-wave laser to liquefy the fat cells before removing them with suction. Like the others the procedure takes 30 minutes to 3 hours depending on the size and number of areas being treated and the recovery is a few days.

Be sure to research all of your laser liposuction options and schedule consultations with several doctors. Not only do you have to feel comfortable and confident in the technology you choose, but most importantly you need to choose a good surgeon, so don’t forget to research them too.

You can visit the medical board for the state the doctor is practicing in and you should also read reviews from patients.

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