Many issues stem from the spine often necessitating the need for spinal surgery. Back pain is a common complaint for many people, which sometimes cannot be corrected using physical therapy and other non-surgical interventions. Sometimes this pain is associated with basic physical functions, such as walking. 

While a physician will likely recommend less invasive treatment options before orthopedic spine surgery. However, if these treatments fail, then a spine surgery operation may be the prescribed course. Common procedures include spinal fusion, cervical disc replacement, and minimally invasive lumbar discectomy.

One New Jersey spine surgeon is revolutionizing the approach to comprehensive spinal surgery with these approaches, and more. To elaborate, below are the spine surgery services provided by New Jersey spinal surgeon, Dr. Joshua Rovner, of Progressive Spine & Orthopaedics.

Robotic Spinal Surgery

Robotic spinal surgery is one of the most effective forms of spine surgery used to relieve certain specific spinal conditions. It uses a robotic guidance approach to open the foreman without any need of general anesthesia. Dr. Rovner was the first surgeon in New Jersey to use robotic spinal surgery, and it is available at the Hackensack University Medical Center hospital.

Minimally Invasive Lumbar Discectomy

Minimally invasive lumbar discectomy is a spine operation to remove the part of the damaged disc in your lower back that is disturbing the nerve. This technique is most commonly used to administer cases such as the spinal stenosis and spondylolisthesis.

Based on the amount of body part removed, this medical procedure may be done with the help of a spinal fusion to prevent instability.

Lumbar Spinal Fusion Surgery

A lumbar spine fusion is a surgery performed to link together individual segments, or vertebrae, within the spine. A Lumbar spinal fusion is surgery that is done to discharge motion between adjacent body vertebrae. The lumbar spine fusion may as well be done in order to treat an issue such as laminectomy. With no need for general anesthesia laser spine surgery can be performed in an outpatient surgical setting.

Cervical Disc Replacement Surgery

Cervical disc replacement is yet another form of spinal surgery offered by Dr. Rovner of Progressive Spine & Orthopaedics in NJ. When Herniated disc or bulging disc material presses on a nerve root or directly on the spinal cord, laser spine surgery can be performed to remove the portion on the disc that is causing pain.This procedure is basically done to treat specific types of back pain while evading the problems associated with spine fusion surgery.

The treatment methodology is also an area of interest as “conventional method of spine surgery” is replaced by “minimally invasive spine surgery”. The conventional spine surgery involves an invasive or high number of incisions or cutting, increased blood loss and other complications. While in the “minimal invasive method” as is depicted by the name, involves less and decreased cutting of the body, smaller operation and thus saving us from many complications and serious symptoms of hazardous medical health.

Believe it or not, it is provided with great responsibility and with a passion for service by Dr. Rovner of Progressive Spine & Orthopaedics. You not only get hold of the budget but also get the modern treatment which is being used all over the world.

For those considering orthopedic surgery in New Jersey, visit Dr. Rovner of Progressive Spine & Orthopaedics. He is one of the best spine surgeons in New Jersey who provides comprehensive medical treatment in both New Jersey and New York. Learn more at:

Progressive Spine & Orthopaedics
440 Curry Avenue, Suite A
Englewood, NJ 07631
ProgressiveSpine.com

According to Section 330 of the Public Health Service Act (PHS), Federally Qualified Health Centers are organizations that qualify to receive grants under the aforementioned section. Federally Qualified Health Centers (FQHCs) qualify to receive enhanced reimbursements from Medicaid and Medicare alongside other benefits.

The core focus of FQHCs is to provide health medical services to underserved populations or areas, the offer of a sliding fee scale, provision of comprehensive service, possession of an ongoing quality assurance program, and having a governing board of directors. Some “FQHC look-alikes” and some tribal organizations may also receive special Medicaid and Medicare reimbursement.

Purpose & Focus of FQHCs 

Generally, the main purpose of FQHCs is the service to local or underserved communities. Among the key requirements to qualify as a Federally Qualified Health Center, the health center must accept all patients who seek its service without regard to the patient’s ability to pay.

These health centers ought to be able to provide primary care services for all age groups. They also ought to provide preventive health services on site, or by a special arrangement with another provider. A health center can also provide the following services either directly or through another provider: dental services, hospital and specialty care; transportation services necessary for sufficient patient care; and mental health and substance abuse services.

These healthcare organizations serve special populations such as the homeless, migrants and residents of public housing. Migrant health centers offer comprehensive and culturally-tailored primary health services to immigrants and seasonal workers and their families. The healthcare for the homeless program is focused on patients who reside on the streets, or in shelters or temporary housing.

The public housing primary care health centers, on the other hand, provides residents of public housing with access to comprehensive primary medical care services. Most of the time, these services are offered on the public houses or within easy access to residents of public housing.

Billing & Financial Struggles of FQHCs

To assert the primary purpose of FQHCs, the health center grantees and Look-Alikes have a sliding fee scale for medical billing. FQHCs are not permitted to charge more than a nominal fee for persons whose income is below the Federal Poverty Level. Persons with incomes that are between 101% and 200% Federal Poverty Level are to be charged using a sliding fee scale. The fee discounts offered here will depend on the patient family size and income.

However, a host of challenges plague FQHCs, especially when it comes to FQHC billing and coding. They cater to close to 21 million individuals annually, patients that need care most. And FQHCs do something that other highly funded medical groups do not do: they worry little about revenue and focus on the patients and providers’ quality of care.

Despite the fact that Medicare increased payments to FQHCS to the tune of 32 percent in the Affordable Care Act, the FQHCs are still plighted with low funds for operational necessities. Moreover, Medicare and Medicaid plans are growing in popularity, consequently, states are enrolling more members, thus, overwhelming the capacity of FQHCs.

To make it worse, the ACA funding expires after five years. As a result, many of these health centers recruit the help of FQHC billing and coding companies to help them optimize and streamline their medical billing efforts.

Since FQHCs are dependent on preferential Medicaid and Medicare reimbursement, just few centers could possibly survive on the regular reimbursement system. To learn more about FQHCs, visit www.hrsa.gov.

Nowadays, chiropractic care has advanced into a highly developed science and art. There can be no doubt that we are currently witnessing the birth of a more powerful method of healing, strongly grounded in rigorous scientific facts which are poised to become integral to future systems of health care.

Chiropractic philosophies that have been in use before were developed by ancient Greeks. The basic practical methods for the human spine alignment such as routine adjustments or spinal manipulations have now been enhanced by a host of modern techniques and new innovations.

In this article, we introduce you to some of these modern chiropractic techniques and technologies to help you better understand the possibilities and capabilities of comprehensive chiropractic care.

Disc decompression therapy

Disc decompression therapy is basically a non-surgical therapy that has currently been shown to effectively treat neck as well as back pain and related radicular pain into the buttock, leg, arms just to name but a few parts.

Chiropractic care with disc decompression therapy can assist many people to avoid surgery and instead return to pain-free healthy functioning lives.

Chiropractors’ prime focus is on the biomechanics of the entire body and so they work to address and correct the root cause of the patient’s pain. Now, with disc decompression, a well-trained chiropractor will be able to provide pain relief and also serve to prevent future problems from coming up.

Impulse adjusting instruments

The Activator instrument is just one of the world’s top instruments for adjusting that many different chiropractors prefer to use. Based on a great deal of compelling research, the tool allows the chiropractor to adjust your spine in particular sections in a painless and quiet way.

It’s important to note the Activator needs to be used only by experienced chiropractors who’ve undergone both practical and written examination. You can identify them by requesting to see their formal qualifications commonly known as “Advanced Proficiency Rated .”

Physical therapy and exercises

Besides the usual adjustments of the spine, specialised chiropractors nowadays use such methods as TENS units, acupressure, ultrasound therapy, electrical stimulation, just to name but a few.

In addition, most have specialised in sports medicine and thus they are able to make use of a wide range of exercises to adjust your spine in position. Most of these techniques will only be used based on the individual’s specific condition and their overall health as well.

Continued advancements in technology have also seen the emergence of such other techniques as Pierce Method, Toggle Activator, Drop (Thompson and many others)

Technology driven chiropractic therapies

Most chiropractors have always tried to feature the latest medical tools as well as machineries in order to provide perfect solutions to bone and joint problems. Specialised chiropractors today have the facility of Acuwave system as well as ProAdjustor tools which aid in providing better chiropractic care.

Also, there’s the computerised diagnosis of neck and joint problems through such techniques as network spinal analysis treatment and many others. Not forgetting to mention the K-laser treatment which chiropractors use mostly to boost the patient’s clinical outcomes.

Besides the few we’ve mentioned, plenty of other advances in chiropractic technology still exist, which include:

• The HCMI (High Frequency) chiropractic system
  

  Shown here is an experienced chiropractor administering the K-Laser, an effective cold laser therapy that rapidly accelerates the healing process.

• Chiropractic disc decompression tables
• Smart adjuster
• Acuwave system
• Pulstar Proadjuster
• Class IV cold laser therapy

In conclusion, acquiring chiropractic treatment is the simplest way of ensuring that every single part of your entire body is working as it’s supposed to. Visiting the best local chiropractor will assist to eliminate general aches and also pains all through your entire body.

However, since some of the therapies and techniques are technologically advanced, ensure you go for a chiropractor who is formally trained, experienced and certified to carry out such therapies and techniques. You can call their offices to schedule an appointment or just feel free to visit and be guided on the way forward.

Each year, the American Society of Plastic Surgeons (ASPS®) comes up with a list of statistics and trends about cosmetic and plastic surgery procedures. The reports of this year show the top five most popular plastic surgery procedures. Medical experts and plastic surgeons have noted an increased demand for procedures such as fat fretting, fillers and Botox, which are minimally invasive.

Below are the top five popular plastic surgery procedures for 2015, as provided by the ASPS®.

1. Breast Augmentation

Breast augmentation surgery is one of the most popular plastic surgeries among women, and women of all ages seek it. Breast implants enhance the women’s silhouette and is given a high priority. In the last decade alone, there has been a high demand for breast mammoplasty and augmentation surgeons for these particular procedures.

During the procedure, women can either choose saline or silicone breast implants so as to achieve the look that they want. The difference between the two choices is that saline implants give a rounder and firmer experience while silicone gives a softer and natural look.

2. Rhinoplasty

Rhinoplasty is a plastic surgery procedure where the nose is either aesthetically enhanced, restored, reconstructed or corrected. The procedure is also known as nose job or nose reshaping surgery. The nose is corrected by resolving congenital defect, nasal trauma, failed primary rhinoplasty or respiratory impediment. Rhinoplasty can reshape the tip or the bridge of the nose to restore facial harmony and thus create an attractive profile.

3. Liposuction

Women who are concerned about the extra inches around their thighs, buttocks, abdomen, hips and other body parts undergo liposuction to remove these extra inches and reshape their body. This procedure is common among women who are already in a healthy weight and shape but just want to correct a few problem areas.

The surgeons who use perform this type of surgery usually use minimally invasive techniques that require minimal incisions and have a faster recovery time. Examples of the less invasive liposuction procedures are Tickle Lipo and the SmartLipo procedure. This surgery procedure involves the use of a heat-free wand to get rid of excess body fat without subjecting the surrounding tissue to trauma.

4. Eyelid Surgery

The procedure is also known as blepharoplasty. It involves the removal of excess tissue and skin from the lower or upper eyelids so as to open up the eye area. The procedure is very effective for reducing the wrinkles around the eyes. To remove the wrinkles, the dark eye circles are removed, and any other puffiness that may interfere with vision is eliminated. The procedure creates a fresh appearance and wide-eyed look.

5. Facelift Surgery

This type of surgery is aggressive and is an anti-aging procedure. The procedure can take up to a decade or even more of the patient’s appearance. During the procedure, excess skin around the jawline and face is removed. Repositioning of facial tissues and removal of excess fat is also done to restore a youthful look on the patient. To achieve the result desired, some of the patients may have to go through a combination of plastic surgery procedures such as eyelid surgery and forehead lift.

The Negative Effects of Plastic Surgery

Plastic surgery at times can go wrong, or the body may react negatively to the surgery. Below are a few adverse effects of plastic surgery:

• Hematoma – This is a pocket of blood that forms in the body and resembles a big painful bruise. The complication may occur for those who undergo the procedure of breast augmentation and also a facelift.
• Nerve damage – Tingling and numbness are common complications of plastic surgery. This complication is found with patients who undergo breast augmentation.
• Infection – Infection remains one of the main negative effects of plastic surgery. It is common with those who undergo breast surgeries.
• Scarring – Scarring is sometimes common, but ultimately depends on how extensive and invasive the surgical procedure is.
• Organ damage – Common with liposuction procedures.
• General appearance dissatisfaction – Common with facial surgeries that did not turn out as desired.

To learn more about the risks, negative effects, and other information concerning plastic surgery, visit www.plasticsurgery.org/.

OB/GYN billing is a highly confusing and complicated forms of medical billing. Usually, OB/GYN billers undergo a tough medical billing process when the patient switches to another physician during the pregnancy. The multiple complications or complaints associated with pregnant women and postpartum conditions make the complete process quite challenging.

Here are 5 best practices of OB/GYN billing and coding to ensure increased revenues and guaranteed reimbursements. 

1. Maintaining Electronic Health Records

By storing the complete information about the health of the patients in digital format, preferably online, you can make accessing the data easier, simplify patient care and enhance patient engagement. Efficient EHR software offered from a reliable medical billing software company can prove to be a huge help in creating a meaningful and accessible pool of data that enhances the productivity and care. Opting for a totally web-based EHR solution is a great choice, ensuring an easy availability of the records when needed.

2. Implementing Credentialing Protocols

Giving proper credentialing is an essential aspect of getting the right reimbursement of money. It lets you stay in touch with the progress of the submissions and view the details for everything all in one place. There are several OB/GYN billing consultants that allow the clients to get an individual and personal analysis according to their mode of operation. Usually, recommendations are offered for them to improve the business in all aspects, thereby making them even more precise and efficient.

3. Collecting Co-Payments at the Time of Service

Prior to the patient visiting the doctor, the staff needs communicate with patients and audit their information at the time of registration. Collect the co-pay then, abstain from re-touching the documents of the patient, and try for a quick departure. This brings higher collections and it is advised to figure out how to redesign staff and strategies to get it going. Work towards collecting about 95% of co-pays in advance; real collections are generally more like 90%. You can request staff to keep an outline that shows when they don’t collect, along with the reasons.

4. Staying Updated with New Processes

Stay informed about the new updates introduced by the American Medical Association to guarantee that they can expand reimbursement and the claims will be pointlessly denied. AMA has introduced 335 amendments to the Terminology last year, including a few code increments. Changes have been made into the codes for vaginal and laparoscopic-assisted hysterectomy, analysis of chromosomes, genomic sequencing, human papillomavirus risks, human papillomavirus types, vaccination codes and several others. The coding changes may be influencing the payments.

5. Verifying the Patient’s Insurances

It’s very important to verify the insurance of the patients. Call payers to verify coverage or you can opt for online confirmation. If you can’t check the insurance status for every patient, try to confirm it for patients getting services that are priced more than your service, for example, attendant visits, vaccinations, or lab tests. On the off chance that you discover that the patient is not covered, get in touch with him or her prior to the appointment date and give let them choose whether to make the visit and pay for it themselves or get back to make another appointment when things have been rectified.

Do you have any exceptional OB/GYN billing and coding tips to share? Let us know in the comments below.

Chiropractic treatment programs have been used over the years to help in dealing with spinal and musculoskeletal problems. The treatment does not involve the prescription of rugs but the chiropractor involved will use various manual therapies to help achieve the desired results over time.

Basically, a chiropractor will use techniques such as spinal mobilization, manipulation and adjunctive therapies to help provide pain relief and enhance function. The development of a chiropractic program is very important right from the beginning as this will help increase chances of wellness. However, there is much that you should do as the patient to help you get the most from a typical chiropractic program.

Maximizing the Healing Potential With Chiropractic Care

Apart from what your chiropractor does during the treatment sessions, you need to employ some healthy lifestyle behaviors that can help you to get the most out of your chiropractic program. Below are some valuable tips that you should follow on your own to help enhance your outcome.

1. Make sure that your body is properly hydrated – Water or hydration plays a very important role when it comes to the health of your spinal. It is therefore important to ensure that you are properly hydrated at all times. Normally, the spine does not absorb nutrients and water at the same rate as the other parts of your body and thus the process of waste elimination through metabolism from the spine is also slow.

As the discs are given greater space during the treatment, the spine is able to absorb the water and nutrients through a process known as imbibitions. Drinking a lot of water and avoiding a sedentary lifestyle will help you get more from your treatment.

2. Embrace exercise programs – You can maximize on the benefits of chiropractic treatment through exercises. Exercises helps lessen muscle stress, spasms and tension while at the same time improving the healing process for any old injuries. It is amazing to note that these exercises help improve the process of water and nutrient pumping into your spinal discs. It also helps reverse the aging process thus leaving you feeling better and healthier.

One great example is the typical chiropractic program of The Pettibon System. In this form of chiropractic care, the chiropractor will prescribe various exercises to patients in order to strengthen weaknesses and establish greater balance throughout the system. To learn more, visit the website of this chiropractic office in Berkeley, CA where they center their practice on The Pettibon System.

3. Watch your nutrition – Proper diet can help maximize on your treatment program. There are various nutritional supplements that you can embrace especially those recommended to you by your chiropractic. Some chiropractic normally recommends diet rich in animal protein and saturated fats, vegetables, health snacks among others. On the other hand. You will need to reduce the intake of polished, refined and processed foods.

4. Adopt the right sitting and sleeping posture – Aligning your spine properly during sleep or when resting is very important for your treatment. It is important to look into your current mattress and pillows to see whether they contribute to your spinal tribulations. You can change the mattress, if it worn out or add proper support by adding a mattress topper on your aging mattress. It is also important to avoid sitting down for too long especially on an uncomfortable seat as this could compromise your chiropractic treatment program.

The above programs will not only help you make the best out of your chiropractic treatment but also help in developing a healthy lifestyle for yourself. The tips are not only essential for helping you heal fast but also prevent from possible cases of spinal injuries and complications.

Many people who suffer of acute or chronic low back pain seek the help of a chiropractor. Chiropractic pays a special attention to the alignment of the spine and uses a variety of methods of chiropractic care in order to provide back pain management for patients.

Traditional chiropractic treatments focus in spinal alignment and manipulation in order to stimulate the body’s self healing abilities and to alleviate pain. Through spinal realignment the chiropractor professional is able to reduce pressure on the nervous system.

A Systems Approach to Chiropractic Care

The most advanced chiropractors use a systems approach in treating back pain. By studying the spine using systems science it is possible to explain this complex system in a way that understands how the parts interact one with each other in order to affect the entire system. This makes possible to integrate data that provides a more coherent picture of the spine system and develop better diagnose and treatment methods of the back pain.

Modern medicine as well as the chiropractic has greatly evolved over the last years and made impressive breakthroughs strides toward providing back pain treatments that are minimally invasive. The best chiropractors use advanced techniques and tools in addition to spinal manipulation and other traditional chiropractic treatments. Among these advanced techniques and tools are included laser therapy, spinal decompression, and using advanced chiropractic devices such as the Pulstar Proadjuster.

Leveraging Advanced Chiropractic Tools & Techniques

The best chiropractors will use these advanced tools and techniques together with a combination of treatment methods including dietary changes, nutritional supplements, recommendation for special physical exercises, electrical stimulation, hot and cold packs, and more. These innovative methods help achieving a faster healing of the patients suffering from low back pain.

One of these modern treatment methods uses Low Level Laser Therapy or Cold Laser Therapy based on specific wavelengths of light that can interact with living tissue in a noninvasive way and help accelerate the healing process.

This innovative method of treatment can be used to eliminate pain and increase functionality on patients who suffer from various acute o r chronic back pain conditions. Among the advantages of the laser therapy are included: it is a non invasive therapy, does not involve taking medication, does not have serious side effects, and accelerates the healing process.

Another revolutionary breakthrough is the development of the Pulstar ProAdjuster device. This special chiropractic tool uses a technology inspired from that used by space engineers to handle spacecraft weakness. The device can be used for both diagnosis and treatment. It uses sophisticated computer analysis in order to identify the spine’s problem areas. The data is represented graphically and displayed on a monitor. The chiropractor can then diagnose and choose a treatment plan.

The Pulstar ProAdjuster treatment is effective, specific to a particular area, and gentle. The patients treated with this innovative device do not feel any pain. The treatment feels just like gentle tapping on their back. Not only chiropractors provide this advanced chiropractic technology, but one team of Bloomington, IL chiropractors that offers the ProAdjuster treatment is Bly-Hillman Chiropractic of Bloomington, IL. You can learn more about this team of chiropractors by visiting the website.

Whether it is diagnosis of spinal problems or the treatment of these medical conditions, the Pulstar ProAdjuster device allows chiropractors to easily find and address back problems. Among the benefits of using this device are a thorough analysis of the back problems, an effective and fast chiropractic treatment, and a gentle chiropractic approach.

As the name would suggest laser-assisted liposuction uses a laser to melt the fat then suction is connected and fatty liquid is removed from your body. It’s often considered to be safe, gentler, and less invasive than traditional methods due to the use of local anesthesia and small instruments which makes the downtime virtually none.

Laser liposuction is considered best for people within twenty pounds of their ideal body weight who have problem areas. It’s often used to sculpt areas such as the thighs, abdomen, hips, waist, bra fat, flanks, chin and upper arms.

In a nut shell, laser energy is delivered through a laser fiber that is threaded through a narrow cannula. As the laser pulses, its energy is converted to heat energy which is absorbed by the fat cells, causing them the melt. This heat is also absorbed by the surrounding skin tissue to stimulate collagen production.

Collagen production equals skin tightening, which is an added benefit. This process also protects the skin from excess tissue trauma so you have less bruising and swelling than with traditional methods.

Treatment and recovery time of these methods are comparable. Most use local anesthesia, but some doctors use twilight sedation, but this is certainly not necessary and does introduce its own risks, so local anesthesia is preferred.

Depending on the area you are having treated the procedure can take anywhere from 30 minutes to 3 hours, and a few days recovering. Bruising and swelling will vary from person to person, but you should expect some swelling for several weeks post procedure, but it is mostly concealed with use of a compression garment.

Here are different types that may be available to you.

SmartLipo

SmartLipo Triplex from Cynosure is a body contouring process known to be especially effective at skin tightening. In fact it is the only technology on the market that has real clinical data supporting its skin tightening claim.

While Smartlipo has had several improvements since its inception and it was the first laser liposuction procedure to market after being approved by the FDA. It is still considered the gold standard when it comes to laser assisted liposuction procedures.

The Smartlipo Triplex machine utilizes three wavelengths of laser: 1064nm, 1320nm and the 1440nm. Each of these wavelengths has a different job. The Smartlipo Triplex also has built in safety features, like the thermaguide which is attached to the laser and measures the internal temperature as it’s pulsing, this virtually eliminates burns as it would automatically shut down if it reached a certain temperature. Again procedure time is anywhere from 30 minutes to 3 hours and recovery is 1-3 days.

CoolLipo

The cannula, once in place, emits short pulses of high-peak YAG laser energy at 1320 nm. CoolLipo offers a dual mode one for liposuction and the other for skin tightening. This procedure is performed under local anesthesia and depending on the area this will determine the amount of time needed for the procedure but usually 30 minutes to 3 hours. Again downtime is minimal just a few days.

ProLipo Plus

Sciton’s version employs a dual wavelength capacity laser at 1064 nm and 1319 nm, which can be used individually or custom-combined for optimum results. The 1064 nm wavelength is chosen for breaking up fat; the 1319 nm tightens the skin. The procedure takes a few hours and recovery time is several days.

LipoLite

Like SmartLipo, Syneron’s LipoLite uses a 1064 nm wavelength YAG laser, but adds SelectPulse technology to deliver custom-controlled and timed energy pulses. This allows it to better treat areas that are fibrous or have more resistant tissue, and helps destroy fat cell membranes. The procedure lasts under an hour with local anesthetic and recovery time is just a few days.

LipoTherme/LipoControl

Osyris’ Lipotherme uses a 980 nm wavelength diode continuous-wave laser to liquefy the fat cells before removing them with suction. Like the others the procedure takes 30 minutes to 3 hours depending on the size and number of areas being treated and the recovery is a few days.

Be sure to research all of your laser liposuction options and schedule consultations with several doctors. Not only do you have to feel comfortable and confident in the technology you choose, but most importantly you need to choose a good surgeon, so don’t forget to research them too.

You can visit the medical board for the state the doctor is practicing in and you should also read reviews from patients.

A massage after a long week of hard work and running around is definitely a good treat. This holistic healing technique has been used by man for generations to relax the muscles, rejuvenate the body and ease pains and aches.

In essence, massage involves pressing, rubbing and manipulating major pressure points, such as the muscles, tendons, ligaments, skin and the joints, to soothe the body. Most massage therapists use their fingers, hands, elbows, knees, feet and forearm to perform the massage.

There are many different types of massage, with each having its own benefit on the body. We asked the Bloomington massage therapists of N8TouchMassage.com to share with us some of details about some of their most popular massage services. Explore five types of massage below and the benefits that each one has to offer.

Aromatherapy

Aromatherapy is a type of massage that uses essential oils from herbs, resin, woods, roots and flowers. Aromatherapy helps to improve blood circulation, promote relaxation, and heal wounds and burns. When it comes to performing the actual massage, the therapist will blend a carrier oil, like olive or almond oil, with some essential oil. In addition to the smells that make you feel happy, safe, peaceful, relaxed or energized, aromatherapy massage will leave you feeling more relaxed and rejuvenated.

Deep Tissue Massage

Deep tissue massage releases myofascial restrictions in your body by loosening the chronic knots in your muscle tissues. When tension in your body is released, the natural harmony of the body will be restored. Moreover, this type of massage therapy will help repair damaged cells and heal minor connective tissue injuries and muscle strains. Unlike other relaxation massage techniques, the deep tissue massage therapy is applied with more pressure to reach the deeper muscle and the surrounding tissues.

Hot/Cold Stone Massage

Hot/cold stone message therapy is commonly used at resorts and spas. It uses smooth, cooled and heated stones to relieve body pains and muscle stiffness, as well as to restore vitality to aching joints and muscles. This type of massage focuses on balancing the natural “chakra” of the body by using cool sedimentary stones and warm basalt stones to unlock energy and increase circulation of blood in the body.

Shiatsu Massage

Shiatsu is a popular Japanese massage that uses ‘finger pressure’. The technique is based on the belief that the illness is caused by blockage of energy flow through the body. Shiatsu massage works by improving circulation, relieving stiff muscles, and alleviating stress. The therapist will perform the massage in rhythm with his fingers and palms. The therapy will also relieve your body from stress, constipation, poor digestion, depression, tiredness, headache, neck, shoulder pain, premenstrual syndrome and back pain.

Swedish Massage

Swedish massage therapy employs five main strokes, and quite a number of variations, to deliver healing and relaxing effects. It uses firm strokes and calming pressure to help boost blood circulation, improve flexibility and ease muscle tension. The hacking and tapping coupled with gliding, kneading, friction and vibrations of Swedish massage therapy can help release back tension, increase blood circulation and reduce bodily toxins and waste.

Therapeutic and other types of massage have for been used for years to promote rehabilitation, provide pain relief, and improve flexibility. There are many variations of massage therapy used to treat many conditions and heal the mind and the body.