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Investing In The Chiropractic Care That You Actually Need

Nowadays, chiropractic care has advanced into a highly developed science and art. There can be no doubt that we are currently witnessing the birth of a more powerful method of healing, strongly grounded in rigorous scientific facts which are poised to become integral to future systems of health care.

chiropractic careChiropractic philosophies that have been in use before were developed by ancient Greeks. The basic practical methods for the human spine alignment such as routine adjustments or spinal manipulations have now been enhanced by a host of modern techniques and new innovations.

In this article, we introduce you to some of these modern chiropractic techniques and technologies to help you better understand the possibilities and capabilities of comprehensive chiropractic care.

Disc decompression therapy

Disc decompression therapy is basically a non-surgical therapy that has currently been shown to effectively treat neck as well as back pain and related radicular pain into the buttock, leg, arms just to name but a few parts.

Chiropractic care with disc decompression therapy can assist many people to avoid surgery and instead return to pain-free healthy functioning lives.spine disc decompression

Chiropractors’ prime focus is on the biomechanics of the entire body and so they work to address and correct the root cause of the patient’s pain. Now, with disc decompression, a well-trained chiropractor will be able to provide pain relief and also serve to prevent future problems from coming up.

Impulse adjusting instruments

The Activator instrument is just one of the world’s top instruments for adjusting that many different chiropractors prefer to use. Based on a great deal of compelling research, the tool allows the chiropractor to adjust your spine in particular sections in a painless and quiet way.

It’s important to note the Activator¬†needs to be used only by experienced chiropractors who’ve undergone both practical and written examination. You can identify them by requesting to see their formal qualifications commonly known as “Advanced Proficiency Rated .”

Physical therapy and exercises

Besides the usual adjustments of the spine, specialised chiropractors nowadays use such methods as TENS units, acupressure, ultrasound therapy, electrical stimulation, just to name but a few.

In addition, most have specialised in sports medicine and thus they are able to make use of a wide range of exercises to adjust your spine in position. Most of these techniques will only be used based on the individual’s specific condition and their overall health as well.

Continued advancements in technology have also seen the emergence of such other techniques as Pierce Method, Toggle Activator, Drop (Thompson and many others)

Technology driven chiropractic therapies

Most chiropractors have always tried to feature the latest medical tools as well as machineries in order to provide perfect solutions to bone and joint problems. Specialised chiropractors today have the facility of Acuwave system as well as ProAdjustor tools which aid in providing better chiropractic care.

Also, there’s the computerised diagnosis of neck and joint problems through such techniques as network spinal analysis treatment and many others. Not forgetting to mention the K-laser treatment which chiropractors use mostly to boost the patient’s clinical outcomes.

Besides the few we’ve mentioned, plenty of other advances in chiropractic technology still exist, which include:

  • The HCMI (High Frequency) chiropractic system

    k-laser cold laser therapy

    Shown here is an experienced chiropractor administering the K-Laser, an effective cold laser therapy that rapidly accelerates the healing process.

  • Chiropractic disc decompression tables
  • Smart adjuster
  • Acuwave system
  • Pulstar Proadjuster
  • Class IV cold laser therapy

In conclusion, acquiring chiropractic treatment is the simplest way of ensuring that every single part of your entire body is working as it’s supposed to. Visiting the best local chiropractor will assist to eliminate general aches and also pains all through your entire body.

However, since some of the therapies and techniques are technologically advanced, ensure you go for a chiropractor who is formally trained, experienced and certified to carry out such therapies and techniques. You can call their offices to schedule an appointment or just feel free to visit and be guided on the way forward.

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5 Types of Massage and Their Benefits

A massage after a long week of hard work and running around is definitely a good treat. This holistic healing technique has been used by man for generations to relax the muscles, rejuvenate the body and ease pains and aches.

In essence, massage involves pressing, rubbing and manipulating major pressure points, such as the muscles, tendons, ligaments, skin and the joints, to soothe the body. Most massage therapists use their fingers, hands, elbows, knees, feet and forearm to perform the massage.

massage types

There are many different types of massage, with each having its own benefit on the body. We asked the Bloomington massage therapists of to share with us some of details about some of their most popular massage services. Explore five types of massage below and the benefits that each one has to offer.


Aromatherapy is a type of massage that uses essential oils from herbs, resin, woods, roots and flowers. Aromatherapy helps to improve blood circulation, promote relaxation, and heal wounds and burns. When it comes to performing the actual massage, the therapist will blend a carrier oil, like olive or almond oil, with some essential oil. In addition to the smells that make you feel happy, safe, peaceful, relaxed or energized, aromatherapy massage will leave you feeling more relaxed and rejuvenated.

Deep Tissue Massage

Deep tissue massage releases myofascial restrictions in your body by loosening the chronic knots in your muscle tissues. When tension in your body is released, the natural harmony of the body will be restored. Moreover, this type of massage therapy will help repair damaged cells and heal minor connective tissue injuries and muscle strains. Unlike other relaxation massage techniques, the deep tissue massage therapy is applied with more pressure to reach the deeper muscle and the surrounding tissues.

Hot/Cold Stone Massage

massage stones

Hot/cold stone message therapy is commonly used at resorts and spas. It uses smooth, cooled and heated stones to relieve body pains and muscle stiffness, as well as to restore vitality to aching joints and muscles. This type of massage focuses on balancing the natural “chakra” of the body by using cool sedimentary stones and warm basalt stones to unlock energy and increase circulation of blood in the body.

Shiatsu Massage

Shiatsu is a popular Japanese massage that uses ‘finger pressure’. The technique is based on the belief that the illness is caused by blockage of energy flow through the body. Shiatsu massage works by improving circulation, relieving stiff muscles, and alleviating stress. The therapist will perform the massage in rhythm with his fingers and palms. The therapy will also relieve your body from stress, constipation, poor digestion, depression, tiredness, headache, neck, shoulder pain, premenstrual syndrome and back pain.

Swedish Massage

Swedish massage therapy employs five main strokes, and quite a number of variations, to deliver healing and relaxing effects. It uses firm strokes and calming pressure to help boost blood circulation, improve flexibility and ease muscle tension. The hacking and tapping coupled with gliding, kneading, friction and vibrations of Swedish massage therapy can help release back tension, increase blood circulation and reduce bodily toxins and waste.

Therapeutic and other types of massage have for been used for years to promote rehabilitation, provide pain relief, and improve flexibility. There are many variations of massage therapy used to treat many conditions and heal the mind and the body.

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